OUR VISION
To facilitate a loving, fun and informative wellness community.
OUR MISSION
Follow a Good Feeling is dedicated to creating an accessible and comprehensive database of wellness and spirituality workbooks. Our mission is to collaborate with wellness professionals to synthesize their expertise into affordable, digestible resources. We aim to empower individuals on their wellness journey by providing tools that inspire growth, healing, and self-discovery.
OUR VALUES
Wellness
in ourselves
Connection
with others
Adventure
through experiences
Service to
that which is greater
Beauty
in all things
HOW WE DO THIS ?
Through digital workbooks & fun, feminine products.
Self Expansion Workbooks
These workbooks mark the genesis of our transformative journey. With a decade each dedicated to our individual spiritual wellness pursuits, we've explored a myriad of practices. Evolving into sought-after guides among friends, we recognized the value of our time. Thus, we committed our insights to paper, delivering these incredible, self-expansion workbooks. A fusion of therapy, workshops, retreats, wisdom from esteemed authors, online courses, and life experiences, these books offer simplicity and profundity. To truly absorb their impact, take the time to delve into them and implement the practices. These workbooks possess the potential to reshape your life, inviting you to explore and embrace the transformation you seek. Discover what resonates with you and dive in!
Yoga Sequences for Teachers Workbooks
Drawing from our extensive experience as Yoga Teachers, our initial collection of PDFs reflects thousands of hours spent in training and teaching. Between us, we've gained valuable insights. We understand that, as teachers, there are weeks when crafting a seamless and inspiring sequence feels effortless, while other times, we feel creatively blocked and uninspired. Let us alleviate that burden during your busy weeks – explore and purchase our meticulously crafted class sequences for teachers. Each package includes all the postures, transitions, and verbal cues you'll ever need to expertly guide your class.
Wellness & Lifestyle Workbooks
While the Self Expansion Workbooks nurture your soul, our wellness How-To's focus on the practical aspects of thriving in the tangible world. Dive into a realm where you'll discover recipes, detox tips, and practical self-help guidance. From detoxifying your liver to decluttering your living space, this section is designed to guide you through the three -dimensional world of earthly living. Stay tuned as this section unfolds, offering insights and practices for a holistic approach to well-being.
