


You can expect a weekly recommended ritual to integrate, accompanied by a list of other tools to add on later.
Everyone has different reasons for engaging with this program, but we can confidently say that everyone wants to be as happy as possible and celebrate often. When you want to uplevel one thing in your life, it is often easiest to do so when you make room or change in other areas of your life. All of your choices and behaviors are intertwined. To help facilitate positive changes, our weekly tips will give you the tools you need to upgrade your day-to-day life. You will break down old habits that no longer serve you and build new habits that will lead you to your highest way of being.

what's in the workbooks
Our three-step structure ensures you go beyond just learning. You move into meaningful action that leads to personal transformation.
01.
Education
To get an overview of the topic, we begin with clear, concise guidance that provides context for understanding.
02.
Prompts & Activities
Work through reflective prompts and interactive exercises that encourage self-discovery, creativity, and provide a deeper understanding of the topic.
03.
Action Steps & Accountability
Receive actionable steps and tools to implement into your everyday life. Keep yourself accountable and organized with checklists, trackers, and follow-ups.