Frequently Asked Questions
GENERAL
What is Follow a Good Feeling?
Follow a Good Feeling is a curated collection of spiritual tools, personal growth workbooks, and goods designed to help you feel more like yourself. We believe in making transformation approachable, grounded, and beautiful.
Who is this for?
Anyone going through a transition, looking for deeper meaning, or ready to reconnect with their intuition. Whether you’re new to personal growth or deep in it, we’re here to support your next step.
Why “Follow a Good Feeling”?
Because when you’re on your path, the world opens up to you. We want you to enjoy your life, trust yourself, and live it fully for you. We’re here to help you find that thing that lights you up and gets you out of bed in the morning and only you (and your intuition) know what that is!
WORKBOOKS
Can I buy just one workbook or do I need the full program?
Yes, you can absolutely buy individual workbooks, especially if one topic really speaks to you. That’s a great way to start and see how the approach resonates.
That said, if you're drawn to doing a few, know that they are designed to go in a specific order, with each workbook building on the last. For the most supportive and connected experience, we recommend moving through them in sequence.
Or go all in and get the full program!
Are the workbooks beginner-friendly?
Yes. They’re made to meet you wherever you are, whether you’re just starting your journey or diving deeper.
Can I print the digital download more than once?
Yes, for personal use. You’re welcome to reprint as often as you like for yourself—but please don’t share or redistribute.
PRINT VS DIGITAL
Should I get the print or the digital version?
Totally up to you, we offer both.
Our printed workbooks are fulfilled by a third-party printer and ship directly from their facility. We chose this option so you can take your book with you, dog-ear the pages, scribble in the margins, and keep it close. Please note: printing takes 3–5 business days, and shipping time depends on the method you choose at checkout.
Our digital downloads are instant because sometimes you need something now. We never want you to wait when you're looking for support. If you choose a digital version, you can print it at your own pace and start right away. We highly recommend putting pen to paper and stepping away from the screen when you can.
Both versions include the same content. The digital version has a few pages removed to save ink when printing but all the tools, practices, and prompts are still there.
THE FULL PROGRAM
Why is the full program priced higher?
The full program includes everything from our signature collection, brought together in a beautifully bound hardcover book. It ships directly from our studio so we can ensure every detail is thoughtful, careful, and artfully packaged.
This isn’t just a workbook, it’s a keepsake. Something you’ll return to again and again. Designed to live on your shelf, in your hands, and in your heart for years to come.
If you’re looking for something more affordable, we also offer each workbook individually in both digital and print options.
GIFTING
Can I send a workbook to a friend?
Yes! If someone you love is going through something and you want to support them quickly, our digital downloads are a perfect option, you can purchase and send them right away. See the gifting button on our site. Because sometimes the best gift is reminding someone they’re not alone and doing it fast.
If you’d rather give a printed copy, you can enter their address at checkout so it ships straight to them, or have it sent to you to give in person.
SPIRIT + COMMUNITY
Do you offer events or coaching?
Not yet, but we’re building a directory of facilitators we love. Our dream is to connect you with tools and people who walk the talk. When we do begin offering events (which are in the works), they’ll be rooted in nature and community, starting in Montana and California.
Think: Kundalini, workbooks, big views, and real collaboration!
How do I stay in the loop?
Join our newsletter or follow us on Instagram @followagoodfeeling. That’s where we share new drops, rituals, and a little magic.
COLLABORATORS
Are you a facilitator and interested in creating a workbook with us?
We collaborate with coaches, teachers, healers, and creatives to turn their work into beautiful, digestible workbooks. If that sounds like you, email us at info@followagoodfeeling.com. Let’s chat.