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Workbook 1

Grounding Down Workbook

Grounding Down Workbook

$22.00 USD
$22.00 USD
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Bloom Where Planted

Feel grounded, secure, and ready for anything. This digital guide helps you shift out of survival mode with simple morning rituals, nature-based grounding practices, and journal prompts to fulfill your basic needs, so you can thrive.

Perfect if you feel

Unsettled or overwhelmed
Stuck in survival mode
Disconnected from nature

Format

What's Included

Inspiring info, journaling prompts, and grounding practices in a digestible workbook

Where Should I Start?

These workbooks are designed to build on each other, guiding you through a full journey of growth. Each one also stands alone, so if a specific area calls to you, it’s perfectly fine to begin there. Follow what you need.

1. Ground Down
2. Express Yourself
3. Find Your Power
4. Spread Love
5. Speak Your Truth
6. Tune Into Your Inner Knowing
7. Strengthen Your Spirituality
8. Celebrate Your Life

Delivery & Returns

Upon completing your purchase of digital downloads from our website, you will receive an automated email with the downloadable file.

Refund Policy: We do not provide refunds for digital download purchases. Once you have completed your purchase, you will have immediate access to the workbook materials. We believe that the information contained within our workbooks is valuable and worth more than the fee charged for access.

Satisfaction Guarantee: If you encounter any issues with accessing or downloading the workbook materials, please email us at info@followagoodfeeling.com and we will get back to you promptly to ensure you have access.

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The Workbook Transformation

  • Create stability within
  • Ground yourself daily
  • Reconnect to what matters
Open workbook with grounding practices and root chakra guidance, offering actionable steps to healing and energetic alignment.

what's in the workbooks

Our three-step structure ensures you go beyond just learning. You move into meaningful action that leads to personal transformation.

01.

Education

To get an overview of the topic, we begin with clear, concise guidance that provides context for understanding.

02.

Prompts & Activities

Work through reflective prompts and interactive exercises that encourage self-discovery, creativity, and provide a deeper understanding of the topic.

03.

Action Steps & Accountability

Receive actionable steps and tools to implement into your everyday life. Keep yourself accountable and organized with checklists, trackers, and follow-ups.